5 toast recipes

5 Nutritious and Delicious Toast Recipes to Start Your Day Right

2 min


Toast is a beloved breakfast staple, but it doesn’t have to be boring. You can transform your morning toast into a delicious and nutritious meal with a few simple ingredients. Here are five toast recipes that are not only tasty but also packed with nutrients to fuel your day.

1. Beetroot Hummus Toast with Avocado, Rose Salt, Black Sesame Seeds, and Pomegranate Seeds

This toast recipe combines beetroot hummus’s sweetness with the avocado’s creaminess and the crunchy texture of black sesame and pomegranate seeds. Beetroot is a great vitamin C, iron, and fiber source, while avocado is rich in healthy fats and potassium.

2. Mashed Avocado Toast with Truffle Tofu, Pomegranate Seeds, and Fresh Basil

If you’re a fan of truffles, you’ll love this toast recipe. Truffle tofu adds a savory and aromatic flavor to the creamy mashed avocado, while pomegranate seeds and fresh basil provide a pop of color and freshness.

3. Chocolate-Hemp Spread Toast with Pomegranate Seeds and Blueberries

Who says toast has to be savory? This sweet toast recipe features a chocolate hemp spread that is both delicious and nutritious. Hemp seeds are a great source of protein and healthy fats, while pomegranate and blueberries are rich in antioxidants. This toast is perfect for satisfying your sweet tooth while getting a healthy start to your day.

4. Spicy Hummus Toast with Avocado, Onion Sprouts, and Sunflower Seeds

If you like a little heat in your food, this toast recipe is for you. Spicy hummus provides a kick of flavor balanced by the creaminess of the avocado and the crunch of onion sprouts and sunflower seeds.

5. Protein Pumpkin Spread Toast with Sautéed Mushrooms and Onion Sprouts

This toast recipe is a great option for those who want a protein-packed breakfast. Pumpkin seeds are a great source of protein, while sautéed mushrooms provide a savory flavor, and onion sprouts add a fresh crunch. This toast is delicious and provides a great source of protein to keep you full and energized throughout the day.


In conclusion, these five toast recipes are easy to make, delicious, and packed with nutrients to help you start your day on the right foot. Whether you’re in the mood for something sweet or savory, a toast recipe on this list will satisfy your cravings. By using whole-grain bread and nutritious toppings, you can create a breakfast that is both delicious and nourishing. So why settle for boring toast when you can jazz it up with these creative and flavorful recipes? Give them a try and enjoy a tasty, healthy breakfast that will keep you fueled all morning. If you decide to give them a go, make sure to send us some photos on our Facebook or Instagram.

Read more toast recipes:

Simple toast recipes to make in under 10 min
Vegan French Toast with Just Egg

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